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FORMULATED WITH DR. JOSH REDD

AM/PM Magnesium System

Different forms of magnesium can have different absorption characteristics and functional profiles. Palm Life's AM/PM system is designed around different daily support needs: the AM formula is built for daytime function, and the PM formula is built for evening relaxation. Together, they create a targeted day-and-night magnesium routine without relying on a single one-size-fits-all formula.

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Regular price $38.47 $54.95 29% OFF


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AM/PM Magnesium System

AM/PM Magnesium System

$38.47

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Why Magnesium Matters

Magnesium is a required cofactor for over 300 enzymatic reactions — supporting essential processes such as energy metabolism, DNA and protein synthesis, muscle and nerve function, cardiovascular health, and normal glucose metabolism.

Why Magnesium Matters
The Problem

The Problem

Many adults do not get enough magnesium from their diet alone, and many magnesium supplements take a one-size-fits-all approach.

The Complete Daily Magnesium System

Palm Life's AM/PM Magnesium System provides six forms of magnesium — three in the AM, three in the PM — each selected for its time-of-day function. Together, they deliver a more targeted day-and-night magnesium routine.

The Complete Daily Magnesium System

AM Magnesium — Energy, Focus, Cardiovascular Health, Neurotransmitters

The AM formula is built for daytime function.

200 mg

Dimagnesium Malate, Aquamin Mg™, Magnesium Orotate

 Dimagnesium Malate helps support cellular energy metabolism, while magnesium orotate helps support cardiovascular health. Aquamin Mg™ is a branded seawater derived magnesium source in a soluble magnesium citrate form, included to support daily magnesium intake, muscle and nerve function, and cellular energy metabolism.

500 mg

Taurine

Adds nervous system, antioxidant, and cardiovascular health support.

250 mg

L-Tyrosine

 Supports neurotransmitter production involved in focus and mental performance.

5 mg

Vitamin B6 (as PHP)

Supports normal enzymatic reactions involved in energy metabolism and nervous system function.

PM Magnesium — Calm, Restful Sleep, Muscle Relaxation, Balanced Mood

The PM formula is built for evening relaxation and restful sleep support. 

250 mg

Magnesium Bisglycinate, Aquamin Mg™, Magnesium Taurinate

Magnesium Bisglycinate provides a gentle, well-tolerated form of magnesium to support nervous system calm and muscle relaxation. Magnesium Taurinate complements the formula with additional nervous system and cardiovascular health support. Aquamin Mg™ is a soluble, seawater-derived magnesium citrate source that complements the PM magnesium blend and supports daily magnesium intake, muscle function, and nervous system function.

125 mg

Inositol

Supports normal cellular signaling and nervous system function.

100 mg

L-Theanine

Promotes relaxation without sedation.

50 mg

Apigenin

Supports relaxation and restful sleep.

About Dr. Josh Redd

Dr. Josh Redd, NMD, MS, MAPHB, is a leader in functional and personalized medicine and founder of one of the largest functional medicine clinics in the U.S. Driven by a deep commitment to helping people understand their own health, he founded Palm Life to make optimizing wellness more accessible to everyone.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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